Is The Rotator Cuff To Blame For My Shoulder Pain?
Simply treating the rotator cuff alone is not sufficient to ensure your recovery from your shoulder injury.
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Francis Jung
Jul 12, 20203 min read
Do You Want to Move Better, Faster, More Powerfully?
unctional training has a distinct purpose to address mobility, strength, endurance, and power to help our daily functional tasks
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Francis Jung
May 14, 20203 min read
Are You Back in Game Safely after ACL Injury or Repair?
An ACL injury has the potential to be a devastating sports/knee injury. The ACL or anterior cruciate ligament is the most commonly...
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Francis Jung
May 7, 20202 min read
Myths vs. Facts of Chronic Low Back Pain
Low back pain is not as scary as we are conditioned to think. Here at Columbia PT In Motion, we want to direct you towards a recent article
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Francis Jung
May 1, 20203 min read
Ways to Improve EDS Clients with Cranio-Cervical Instability (CCI) Using Sensorimotor Retraining
Our practice has special interests and expertise in managing EDS clients with altered sensorimotor function, by cervical instability.
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Francis Jung
Dec 29, 20191 min read
Movement Assessment Technologies (MAT) in Functional Rehabilitation
We extensively utilize objective movement assessment using MAT system to create customized functional rehabilitation and performance...
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Francis Jung
Sep 14, 20192 min read
Rejoicing Family Running After Conquering Persistent Heel Pain
Today I received a beautiful family picture from Katie, completing a fun family running event over the Summer. This is such an amazing...
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Francis Jung
Sep 11, 20192 min read
Do You Need Help with Child with Hypermobility Syndrome to Improve Leg Stability?
Hannah is a 11-year-old girl, who is enjoying competitive basketball and softball in youth group. Her pediatrician and parent brought...
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Francis Jung
Aug 29, 20192 min read
Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
Game Plan to Reduce Recurrent Shoulder Pain in a Recreational Weightlifter
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Francis Jung
Jul 23, 20192 min read
“THE KNEES ARE BACK!”-Inspirational Stories of Bill's Journey
Every summer, at least past three years, I received an email from Bill and pictures about his family hiking trip. I met Bill a few years...
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Francis Jung
Mar 30, 20192 min read
Tired of Transversus Abdominus squeezes for Low Back Pain?
You're in Luck! A research article entitled "The Myth of Core Stability" brings to light several important points that encourage us to...
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Francis Jung
Mar 26, 20192 min read
Are You Struggling with Resolving Shin Splints?
A middle age female aspiring marathon runner came to the clinic complaining of severe shin splints. Shin splints are common in runners...
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Francis Jung
Sep 19, 20181 min read
Do you need guide to running shoes?
Recently I consulted Hailey, a short distance runner, whom developed anterior knee pain. In a part of examination process, the assessment...
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Francis Jung
Aug 8, 20181 min read
Running Video Analysis: Revealing underline cause of medial lower leg pain in a runner
A 48-year-old runner, Rosey, recently developed a left medial lower leg pain after excessive running preparing for a half marathon. She...
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Francis Jung
Jul 29, 20181 min read
Lucy's Excitement-Correction of Hip Hinge & 1/4 Single Leg Squat
Lucy, a 12-year-old girl, complained of chronic pain in both knees and ankles. Functional limitations included climbing stairs, prolong...
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Francis Jung
Jul 29, 20182 min read
Do you have neck pain or stiffness accompanying with dizziness?
Do you have neck pain or stiffness accompanying with dizziness (including lightheadedness, unsteadiness)? If you answer "YES" to this...
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Francis Jung
Jul 28, 20182 min read
7 Key Exercise Recommendations for Hip & Knee Osteoarthritis
Recent clinical commentary from JOSPT notes that physical activity is beneficial for patients with knee/hip osteoarthritis (OA). You may...
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